- Chia seeds, though very small in size, are one of the most nutritious foods available to us. Loaded with protein, fiber, Omega – 3 fatty acids and antioxidants. They are also rich in iron, calcium, zinc, copper, manganese, magnesium and niacin.
- – Pure & Unadelterated
- – Organic
- – Superfood
- – Full of essential nutrients
- – Local & sustainably sourced
- Benefits:
- – Healthy skin, stronger bones and muscles
- – Overall health improvements
- – Good source of omega 3 fats
- – Blood sugar and lipid management
- – Prebiotic
- How to use:
- – Can be added whole or grounded to smoothies, juices yogurt and oatmeal
- – Sprinkle on top of a salad
- Ingredients :
- – 100% Organic chia seeds
- Country of Origin – India
- Sold by Conscious Foods and fulfilled by EarthBased – One Switch at a time.
- FAQ’s:
- 1. Can I eat Chia seed every day? How many Chia seeds should I eat a day?
- – Yes. You can eat one tablespoon of chia seeds every day. Sprinkle them over your salads, eat with yoghurt, or soak them overnight and have them the next day.
- 2. Do we get Chai seeds In India?
- – Chia seeds are often confused with sabja seeds that are commonly available in India. Sabja seeds are not the same as chia seeds. Although chia seeds are not native to India but you can easily get them now at the EarthBased – One Switch at a time.
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