Conscious Food Cashew
₹475.00 – ₹980.00
Pan India
Above ₹1500
Cash On DeliveryCheck Availability At
- Our organic cashews are grown in Konkan, Maharashtra .Cashews are known to help maintain eye health and heart health. These delicious and high quality nuts are beneficial to maintain your overall health. Cashews promote hormone, cell, heart, and metabolic health. Delicious, creamy, and rich cashews are a superfood.
- – Maintains Heart Health
- – Rich Source of Vitamins & Minerals
- – Rich in Protein
- – Organic
- – Rich in Dietary Fibre
- Benefits:
- – High in protein and unsaturated fats
- – Rich source of minerals, vitamins, and dietary fiber.
- – Helps maintain Eye health and Heart health
- – Great source of energy
- How to use:
- – It can be eaten raw or roasted as a snack
- – It can be used to make rich and delectable curries
- – It can be tossed in a salad
- Ingredients:
- – 100% Cashews
- Country of Origin – India
- Sold by Conscious Foods and fulfilled by EarthBased – One Switch at a time.
- FAQ’s:
- 1. What are the uses and health benefits of kaju or cashew nuts.
- – Cashews are low in sugar and contain heart-healthy oils, fibre, and plant protein. They’re also high in copper, magnesium, and manganese. Cashews are rich in nutrients that promote energy synthesis, brain health, immunity, and bone health.
- 2. Should we eat Cashew nuts raw or roasted?
- – Raw cashews boast more health benefits than roasted cashews. To start, roasting eliminates the antioxidant capabilities of nuts. Recent studies have shown that we only digest around 80% of fats found in nuts when they remain in their fibrous covering– which is lost through grinding or roasting. Therefore, consuming raw cashews rather than processed ones allows you to ingest fewer calories overall.
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