Nourish You Quinoa & Brown Rice Mix is a combination of the most authentic and highest-quality quinoa available in India, with additional benefits of brown rice. It has 70% of Brown Rice and 30% of Quinoa. It is ideal for those following a gluten-free, vegan or vegetarian diet and is looking to increase their protein and fibre intake.

• Protein powerhouse: Quinoa with brown rice mix contains all the essential 9 amino acids thus giving a complete source of protein
• Anti-ageing: Antioxidants in quinoa with brown rice mix neutralize free radicals and help fight aging
• Superfood: Iron and nutrient rich, quinoa with brown rice mix is loaded with many important nutrients; diet friendly: quinoa is a nutritious alternative to couscous and white rice and is easy to incorporate into your diet.
• Benefits:
• Keeps you fit: Protein in Quinoa provides energy, while fibre makes you feel full. Even a small portion of quinoa can make you feel satisfied for hours after eating it thus reducing unhealthy food cravings.
• Keeps your skin young: Antioxidants in white Quinoa neutralise free radicals and help deal with ageing and hence youthful skin.
• Manages blood sugar levels: Owing to its nutrient-rich properties, quinoa keeps a check on blood sugar levels, manages insulin and triglyceride levels. Brown rice won’t raise your blood sugar levels after you eat it.
• How to use:
• Step1: Rinse it thoroughly. Boil in a pot with one part quinoa and two parts water.
• Step2: Bring to a boil before letting it simmer for about fifteen minutes or until the water is absorbed.
• Step3: Fluff it up before serving it with your favourite salads, pulaos and dishes.

• Ingredients:
• – Quinoa and Brown Rice

• Country of Origin – India
• Sold by Nourish You and fulfilled by EarthBased – One Switch at a time.