Conscious Foods Makhana Peri-Peri


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Found in the miraculous lotus plant, makhana or fox nuts are packed with nutrients and make way for a healthy snack. They are lotus seeds sourced from the beds of ponds or rivers. Once manually harvested, they need to be air-dried and roasted before they can be consumed. To make them as delicious as they are healthy, we flavour these makhanas with the tanginess of some peri-peri spice. Full of natural ingredients, these makhanas make snacking a non-guilty pleasure!


  • Benefits
  • – A great source of magnesium for vegetarians and vegans.
  • – Low in cholesterol, fat, and sodium – and so they’re safe to snack on.
  • – Low-calorie content and yet they’re protein-rich – ideal for those looking to lose weight or build muscle.
  • – They carry an anti-aging enzyme that helps repair damaged proteins.
  • – Gluten-free and vegan for people who are allergic to gluten and/or follow a plant-based diet.
  • – They have a low glycemic index and are a healthy and safe snack for those with diabetes.
  • How to use 
  • – They can be served as a mid-meal snack.
  • – They can be used as a topping to add a crunch / flavour to Indian and Asian curries.
  • – Peri-peri flavoured they can also be served as an appetiser or included in a nibble tray or grazing board.
  • Ingredients
  • –  Roasted makhana (67%), Cold pressed Edible vegetable oil (Sunflower oil) (19%), Spice blend (14%){Spices & Condiments (Garlic (2.52%), Chili (0.98%), Ginger, Onion (0.41%), Pepper (0.28%), Cumin, Turmeric), Salt, Lime juice powder, Sugar, Corn starch, Rice powder, Vegetable protein (Soy), Dehydrated herbs (Oregano, Parsley), Yeast extract powder}


  • Shelf life
  • – 9 months
  • Country of Origin – India
  • Sold by Conscious Foods and fulfilled by EarthBased – One Switch at a time.


  • FAQS


  • Is makhana is junk food ?
  • – Makhana is a type of puffed lotus seed that is quite popular in India. It is often used as a snack food or ingredient in sweet and savoury dishes. While it is generally considered to be healthy, some people wonder if makhana is junk food. But, this snack comes with a host of nutrients that are good for health.
  • Are flavoured makhanas healthy
  • – Flavoured makhanas made using natural flavourings free from trans fatty acids are perfectly healthy.
Weight 65 g
Dimensions 17 × 5 × 10 cm

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Conscious Foods Makhana Peri-Peri