Amaranth is the gluten-free seed of the broad-leafed amaranth plant rather than of grasses and hence technically cannot be called a grain or cereal. However, it is often treated as one as its nutritional profile is similar. In that, it is similar to kaniwa, kiwicha and quinoa. Amaranth is now considered a super food as it.
- – Easy to digest
- – Â Stay full for longer
- – Â Lower Glycemix Index
- – Â Local & sustainably sourced
- – Â Whole Grain
- – Â Essential vitamins & minerals
- – Â High in protein
- – Â High in fibre
- Benefits
- – Doesn’t contain any gluten which makes it a great choice for people who are celiac or gluten intolerant and an excellent way to boost the nutritional power of gluten-free recipes
- – Has a much higher protein content than for most other grainsIt is a good source of fibre
- How to useÂ
- – Popped amaranth has a nutty and crunchy flavour and is great as porridge or dessert
- – Amaranth flour can be added to make pancakes, muffins, rotis, wraps and quick breads.
- Ingredients
- – Amaranth
- Shelf life
- – 6 months
- Country of Origin – India
- Sold by Conscious Foods and fulfilled by EarthBased – One Switch at a time.
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