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Conscious Food Rajma

180.00340.00

Pan IndiaPan India
Free ShippingAbove ₹1500
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Red Kidney Beans/Rajma are a staple in Indian, Mexican and Brazilian cuisines. Apart from their usage in gravies and dals, kidney beans make for a delicious addition to salads.

  • –  Stay full for longer
  • –   Local & sustainably sourced
  • –   Easy to digest
  • –   High in protein
  • –   Diabetic Friendly
  • –   High in fiber

 

  • Benefits 
  • –  Kidney beans are a great plant based source of protein’
  • – Contain essential vitamins and minerals like B1, calcium, potassium and manganese and is full of antioxidants
  • – Rich source of dietary fibre, which helps lower cholesterol, aid digestion and regulate blood sugar.
  • Uses 
  • –  Rajma can be used to make Indian gravies and dal
  • – Kidney beans are used widely in South American and Mexican cuisinse such as in bean stews, tacos, burritos and many more
  • – Kidney beans can be sprouted and the greens can then be added to salads. Sprouted legumes are highly bioavailable in nutrient.
  • Ingredients 
  • –  Kidney Beans
  • Shelf life  
  • –  9 months.
  • Country of Origin – India
  • Sold by Conscious Foods and fulfilled by EarthBased – One Switch at a time.

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