Conscious Food Pigeon Pea (Tuvar Dal)
₹180.00 – ₹340.00
Pan India
Above ₹1500
Cash On DeliveryCheck Availability At
Our organic Pigeon Pea (Tuvar Dal) is nutritious and easy to digest. A staple legume found in Indian cuisine, pigeon pea is used to make dishes like yellow dal, sambhar and puran poli amongst other dishes.
- –Â Stay full for longer
- –Â Â Local & sustainably sourced
- –Â Â Easy to digest
- –Â Â High in protein
- –Â Â Diabetic Friendly
- –Â Â High in fibre
Benefits –Â
- –Â Known for its high potassium content and good amount of protein and vitamin A
- –Â Low in saturated fat and cholesterol free
- –Â Rich in B vitamins, potassium and iron.
How to use –
- –Â Pigeon pea is one of the most common dals used to make Indian yellow dal
- –Â It can also be used to make a slightly more western lentil soup
- –Â Tuvar dal is also used to make the infamous recipe from South India – Sambhar
Ingredients –
- –Â Pigeon pea (tuvar dal)
 Shelf life –
- –Â 9 months
Country of Origin – India
Sold by Conscious Foods and fulfilled by EarthBased – One Switch at a time.
FAQS –Â
Which dal has high protein content ?
–Â Pigeon pea or toor dal is a good source of protein and fibre and it also contains vitamins and minerals. Moreover, Masoor & Urad dal are also known for their high protein content.
What’s the difference between toor and masoor dal ?
–Â Both are different. Toor dal is a pigeon pea legume, and masoor dal comes from red lentils. Toor dal has a nutty flavour, while masoor dal has a more earthy flavour.
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