- Mung is at the very core of the Saatvik diet. This pulse is known for its nourishing properties and its use as fasting food favoured by yogis. It can be made into a soup, cooked with vegetables or added to salads.
- – Stay full for longer
- – Local & sustainably sourced
- – Â Easy to digest
- – High in protein
- – Diabetic Friendly
- – Â High in fibre
- Benefits:
- – High source of fibre and lean protein
- – Also abundant in iron.
- How to use:
- – Whole mung can be used in Indian gravies and recipes such as Chole Kulcha
- – The beans can be sprouted and the sprouted chana can then be used in salads or be eaten as a chaat
- Ingredients:
- – Green Gram (whole mung)
- Country of Origin – India
- Sold by Conscious Foods and fulfilled by EarthBased – One Switch at a time.
- FAQ’S:
- 1. What is Whole Mung?
- – The whole munng is a type of bean or seed from the legume family that is often used in Indian cuisine.
- 2. Is it good to eat green gram daily?
- – Yes. Eating green grams daily is nutritious and healthy.
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