- Chickpeas are a popular ingredient in cuisines across the world, particularly Middle Eastern. They form the primary ingredient in hummus and are also used in Indian cuisine to make delicious curries.
- – Stay full for longer
- – Â Local & sustainably sourced
- – Easy to digest
- – Â High in protein
- – Â Diabetic Friendly
- – High in fibre
- Benefits:
- – Chickpeas are a popular ingredient in cuisines across the world, particularly Middle Eastern. They form the primary ingredient in hummus and are also used in Indian cuisine to make delicious curries.
- – Low in fat and contain primarily polyunsaturated fat
- – Good source of soluble and insoluble dietary fibre which helps prevent digestive disorders
- How to Use:
- – Kabuli chana can be used in Indian gravies and recipes such as Chole Kulcha
- – Chickpeas are widely used in middle eastern cuisine and can be used to whip up an easy hummus dip
- – They can be sprouted and the sprouted chana can then be used in salads or be eaten as a chaat
- – Used to make curries and chola
- Ingredients:
- – Chickpeas (Kabuli chana)
- Country of Origin – India
- Sold by Conscious Foods and fulfilled by EarthBased – One Switch at a time.
- FAQ’s:
- 1. Which Protein is in Chana?
- – There are many different proteins in Chana, but one of the most important is albumin. Albumin is a type of protein that helps to keep the body’s fluid levels in balance
- 2. Can I eat soaked chickpeas daily?
- – You can eat soaked chickpeas daily. However, make sure to eat it in a varied way every day. Salads, curries, hummus, or plain boiled, choose from a wide variety.
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